Wellbeing Talk and free Health MOT

Andrew Holbrook of Horsham District Council delivered an excellent summary of the key issues relating to Men’s Wellbeing, at last week’s walking football session. He was able to demonstrate the need to be alert to the benefits of a decent balanced diet including lots of good nutrition, sensible alcohol consumption and keeping as active as possible.

HDC are offering an “MOT” for anyone interested in finding out some basics about their own health, on a private, confidential basis. Check it out or book a free appointment on https://horsham.westsussexwellbeing.org.uk/topics/more-topics/wellbeing-appointments-mots


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